This diet plan was created by Isabel de los Rios who is a
nutrition and exercise specialist with over 10 years of experience. The
program is geared towards people changing their eating habits for life
and developing or changing unhealthy habits. The summary below looks at
the benefits and drawbacks of this weight loss plan:
THE PROS
a.) Loads of quality information: The plan gives you a total of 10 e-books and is packed with great information, consisting of over 500 pages in total. It has extra bonus materials like the 6 week fat loss jump start and consists of, but is not limited to: A step by step guide, a grocery store guide, recipes, videos, blogs and much more.
b.) The Price: You don't have to re-mortgage your house to afford this program. No monthly gym membership fee either. For under $50 you can get all of the information mentioned above and so much more, and the best part is, it's yours for life.
c.) As soon as you begin the program, your metabolic rate is determined. Most diet programs out there do not do this. The diet solution program gives you ideas, advice, recipes and weight loss tips for your particular body type.
d.) The program exposes a lot of 'so-called' healthy foods with the real facts and allows you to make an informed decision about the food which you are eating instead of just 'following the herd' and not being completely aware of the health benefits or implications of the food which you are eating.
e.) Dieting, especially 'crash' diets can be detrimental to your health, as you tend to lose a large amount of weight (although most people lose water rather than fat) in a short space of time. The diet solution program shows you a step by step process of how to eat in order to lose weight in a much healthier manner. It may take a little longer to shed those pounds, but they tend to stay off a lot longer in the long-term than when using a crash diet. It also provides goodies such as a 'grocery store guide' and loads of tasty recipes which really help you on your journey to losing weight.
f.) E-Books: The program is emailed to you in electronic format. This is great as it means that you don't have to find somewhere to store all of the books. It is also handy as you have the option to print out parts of the program which you find particularly useful, while keeping the rest in electronic format.
THE CONS
a.) If you are looking for a quick fix: this diet is NOT for you. This program in no way is geared to be a quick fix. If you need to lose weight because you are going be in a bikini in a week's time - look somewhere else.
b.) No one holding your hand: If you are someone likes being told what to do, then a gym is probably your best option as this program requires some self discipline from you. There is an online community support blog and emails but no one is going to be standing over you with a stop watch in their hand!!
c.) E- Books - The reason why the e-book format is a pro and a con is because there maybe some people who would prefer hard copies rather than electronic books. The good thing about this is that you can order hard copies for a small fee so if you are 'traditional' books sort of person - this option will be best for you.
The Diet Solution Program is a good well rounded, long -term weight loss plan. It takes a holistic and natural approach to shedding those pounds. As the program is customised to your metabolic body type, the meal plans are effective and results can be achieved quite quickly. The good thing is that the meal plans are not designed in a way that is tortuous and virtually impossible to keep up in the long run. The plans tend to use easily accessible foods which makes sticking to it that much easier when you are in the grocery store.
Overall this is a high quality weight loss program which could help you keep the pounds off for good.
THE PROS
a.) Loads of quality information: The plan gives you a total of 10 e-books and is packed with great information, consisting of over 500 pages in total. It has extra bonus materials like the 6 week fat loss jump start and consists of, but is not limited to: A step by step guide, a grocery store guide, recipes, videos, blogs and much more.
b.) The Price: You don't have to re-mortgage your house to afford this program. No monthly gym membership fee either. For under $50 you can get all of the information mentioned above and so much more, and the best part is, it's yours for life.
c.) As soon as you begin the program, your metabolic rate is determined. Most diet programs out there do not do this. The diet solution program gives you ideas, advice, recipes and weight loss tips for your particular body type.
d.) The program exposes a lot of 'so-called' healthy foods with the real facts and allows you to make an informed decision about the food which you are eating instead of just 'following the herd' and not being completely aware of the health benefits or implications of the food which you are eating.
e.) Dieting, especially 'crash' diets can be detrimental to your health, as you tend to lose a large amount of weight (although most people lose water rather than fat) in a short space of time. The diet solution program shows you a step by step process of how to eat in order to lose weight in a much healthier manner. It may take a little longer to shed those pounds, but they tend to stay off a lot longer in the long-term than when using a crash diet. It also provides goodies such as a 'grocery store guide' and loads of tasty recipes which really help you on your journey to losing weight.
f.) E-Books: The program is emailed to you in electronic format. This is great as it means that you don't have to find somewhere to store all of the books. It is also handy as you have the option to print out parts of the program which you find particularly useful, while keeping the rest in electronic format.
THE CONS
a.) If you are looking for a quick fix: this diet is NOT for you. This program in no way is geared to be a quick fix. If you need to lose weight because you are going be in a bikini in a week's time - look somewhere else.
b.) No one holding your hand: If you are someone likes being told what to do, then a gym is probably your best option as this program requires some self discipline from you. There is an online community support blog and emails but no one is going to be standing over you with a stop watch in their hand!!
c.) E- Books - The reason why the e-book format is a pro and a con is because there maybe some people who would prefer hard copies rather than electronic books. The good thing about this is that you can order hard copies for a small fee so if you are 'traditional' books sort of person - this option will be best for you.
The Diet Solution Program is a good well rounded, long -term weight loss plan. It takes a holistic and natural approach to shedding those pounds. As the program is customised to your metabolic body type, the meal plans are effective and results can be achieved quite quickly. The good thing is that the meal plans are not designed in a way that is tortuous and virtually impossible to keep up in the long run. The plans tend to use easily accessible foods which makes sticking to it that much easier when you are in the grocery store.
Overall this is a high quality weight loss program which could help you keep the pounds off for good.
Need to lose Weight? CLICK HERE NOW - http://www.flatbellynow.org
Nadine 'Diet Coach' Douglas lost over 30pounds after being overweight most of her adult life. She now runs a successful weight loss website which gives information about great resources which can help you lose weight and be healthy for long term success
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Nadine 'Diet Coach' Douglas lost over 30pounds after being overweight most of her adult life. She now runs a successful weight loss website which gives information about great resources which can help you lose weight and be healthy for long term success
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